Sunday, 27 March 2011

Healthy Habits to Improve Your Life

1.Drink Water and Eat Dairy
2.Eat Breakfast Every Morning
3.Add Fish and Omega-3 Fatty Acids to Your Die
4.Get Enough Sleep
5.Make Social Connections
6.Exercise for Better Health
7.Practice Good Dental Hygiene
8.Take Up a Hobby
9.Protect Your Skin
1.0Snack the Healthy Way